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SHAMEKIA LASHAY

Alchemy Movement & Sound

Shamekia has been interested in movement and exercise since childhood. Naturally introspective she found a freedom to quietly explore and express while healing physically and emotionally with yoga. In 2015 she completed a 200- hour teacher training and she has been teacher ever since. 

Her classes are meditative and eclectic, combining a variety of yoga methods and other healing modalities. They are a blend of freedom and structure allowing the practioner's to play and challenging them to grow.

 

Certified Yoga Teacher - 200 hrs

Sound Bath Artist / Sound Bath Facilitator

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